June 18: Free Lunch & Learn – Food Guilt No More!

Lindsey Smith, the Food Mood Girl

In Food Guilt No More, Lindsey Smith—the Food Mood Girl—helps you uncover patterns of guilt & emotional eating that undermine your relationship with food & shows you how to replace guilt with love.

Come hear Lindsey speak in this 40-minute workshop. You will leave with a fresh perspective on food, guilt-free recipes & some yummy treats to try!

Register Online

This event is free but requires prior registration: June 18 Lunch & Learn Registration